About this Event
During the holiday season, we often get caught up thinking of everyone else. There is nothing wrong with giving and serving — but what are we doing for self-care?
Are we making time for Jesus?
He is the reason for the season. ✨🙏🏾
This event is a self-care experience designed to help you pause, breathe, recover, and reconnect with God.
✨ Event Features:
- Free accessible parking
- Group prayer
- Light stretching (at your comfort level)
- A brief teaching on nervous system regulation
- Light stretching
- Deep breathing
- Christ-centered sound bath using instruments
- Nature sounds & scriptures read aloud
- Reflection discussion
- Light refreshments
Come retreat, rest, reset, receive, and recover! 🌿🕊️
Agenda
🕑: 01:00 PM - 03:00 PM
Itinerary
Host: Coach Christa Kendrick
Info: Arrival, Welcome & Introductions
Opening Scripture & Prayer
Ice Breaker – Sound of Your Feeling Word
Teaching: Nervous System Regulation & Divine Rest
Breakout Groups
Bathroom Break
Pre-Sound Bath Preparation
Body Scan & Light Stretching
Breathwork Session
Transition to Lying Down
Scripture + Christ-Centered Sound Bath
Closing Body Scan & Reorientation
Journaling
Refreshments & Reflection Discussion
Survey, Upcoming Events & Goodbyes
Event Venue & Nearby Stays
North Atlanta Church of Christ, 5676 Roberts Drive, Dunwoody, United States
USD 30.73
