About this Event
Topic: Breathing For Health
Synopsis: In the rush of everyday life, we often forget the simplest gift we carry with us—our breath. This SMS talk invites you to slow down, reconnect, and learn how mindful breathing can bring energy, relaxation, and joy into daily living. Come join us for an afternoon of calm discovery. Let each breath remind us of strength, serenity, and the beauty of living well together.
Speaker: Shifu Lawrence Chong of ChiDynamic
Date: 28 May 2026 (Thursday)
Time: 2.00 pm to 4.30 pm
Venue: Bishan Public Library - Level 2, Programme Zone
5 Bishan Place 01-01 Singapore, 579841
This is a physical meet-up session.
*Note: If the event is showing sold-out status or you have signed up under waitlist, please walk in directly to join us. We appreciate your kind understanding.
This programme is supported by the National Library Board.
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SMS Knowledge Café is a place where seniors meet to have fun and productive conversations, learning from each other, and making better sense of living in an urban community. The objective of the SMS Knowledge Café is to encourage peer-led discussions and small-group learning for seniors.
In registering for this activity, you consent to the collection and processing of your personal information for the U 3rd Age Pte Ltd (UEN 201600173C) mailing list, under the Personal Data Protection Act (2012). You may choose to unsubscribe at any point by sending an email to [email protected].
Photographs and videos will be taken during the session and may be used in online and offline publicity materials.
Image generated by AI.
Event Venue & Nearby Stays
Bishan Public Library, 5 Bishan Place, Bishan, Singapore
SGD 0.00
