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“Pull your shoulders down and back.” It’s one of the most common cues in Pilates. It’s also one of the most misunderstood — and for a lot of people, it’s quietly making things worse.The shoulder girdle doesn’t work in isolation. It’s in constant conversation with the shoulder blade, the ribcage, and the spine. When we oversimplify that relationship into a single directional cue, we don’t fix the problem. We just compress it. I designed this Smarter Shoulders workshop to change all that.
This 3-hour Essential Workshop goes into the real architecture of the shoulder — how it’s actually designed to move, what goes wrong and why, and how Joe’s method, used correctly, gives us everything we need to fix it.
Built for Pilates instructors and committed Pilates students who want to understand the why behind the work.
Curiosity required. Perfect shoulders not.
� Sunday, May 3 · 12–3 PM EDT
� Host Studio: Inspire Classical Pilates · Asheville, NC
� Only 10 spots — link in bio to register.
#ClassicalPilates #TheClassicalLens #PilatesWorkshop #ThePilatesMind #ClassicalByDesign
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Event Venue
Inspire Classical Pilates, 59 Charlotte Street,Asheville, North Carolina, United States
Tickets
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