SMART Program

Sheila Bee, MD, earned her undergrad and medical degrees from The University of Kansas and completed an Internal Medicine Residency at The University of Michigan in 1998. She specializes in lifestyle and mind-body medicine, consulting with patients to implement behavioral changes to prevent chronic health problems and promote optimal wellbeing.

◦ Learn to evoke the Relaxation Response, counteracting stress.
◦ Set meaningful goals across the pillars of Lifestyle Medicine.
◦ Develop resilience to grow from stress rather than being overwhelmed by it.
◦ Plus, receive a complimentary Lifestyle Coaching session

Gain valuable resources and a supportive community for lasting change.

“The SMART class transformed my daily life, bringing peace and healthier habits.” – MH

9/24/24 – 10/29/24 Garden of the Gods Resort and Club, Colorado Springs, CO

Meeting every Tuesday from 11AM-1PM or 5PM-7PM.

Complimentary Lifestyle Coaching session included.

Event Venue & Nearby Stays

Garden of the Gods Resort & Club, 3320 Mesa Road, Colorado Springs, United States