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This class offers a steady, unrushed approach to yoga, ideal for students with some prior experience who want to deepen their understanding of asana, breath, and self-awareness.Each session includes a well-structured sequence of postures — from standing and balancing to seated and reclined — with time to pause, feel, and refine. You'll be guided with precise, thoughtful cueing and gentle encouragement, all in service of a nourishing, sustainable practice.
Expect a friendly, introspective atmosphere where subtlety is valued, curiosity is welcome, and peace and clarity are quietly invited in.
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Event Venue & Nearby Stays
3905 S 48th St, Ste. 4, Lincoln, NE, United States, Nebraska 68506
