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Come join us each Mon. 5:30–6:30pm for a gentle flow to calm the nervous system. For beginners & anyone looking for gentle, mindful movementSlow Flow Yoga with Julia
Join us Monday evenings, 5:30-6:30 for a gentle flow to calm the nervous system. This class is for beginners and anyone looking for gentle, mindful movement.
Please bring a yoga mat and water bottle.
This is a donation-based class. All proceeds go to support the Zen Center. Suggested donation: $15. Venmo: @universalchan
Pre-register to reserve your spot.
Before joining our first class, please do the following (if you haven't already):
1. Sign our Universal Chan Waiver: app.hellosign.com/s/Is7L3vLp
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Event Venue & Nearby Stays
445 Colusa Avenue, Kensington, CA 94707, US, 491 Colusa Ave, Berkeley, CA 94707-1545, United States,Berkeley, California
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