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Slow Flow Yoga is a gentle, grounding practice that blends mindful movement with steady breath. This class moves at a relaxed pace, allowing time to explore each posture, build strength and flexibility, and cultivate deep awareness of the body. With smooth transitions and moments of stillness, Slow Flow supports nervous system regulation, balance, and a calm, centered state—perfect for all levels and anyone seeking a more intentional, nourishing yoga experience.Dates: Saturdays starting January 17th
Time : 10am
Cost $15
Save Your Seat Here: https://nourishcollaborativestonecroft.as.me/schedule/a3a028d7/?appointmentTypeIds[]=87023534
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431 Country Club Way, Kingston, MA, United States, Massachusetts 02364
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