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Slow Flow YogaA gentle yet deeply grounding practice, Slow Flow Yoga invites you to move with intention and awareness. This class blends breath with movement at a slower, more mindful pace, allowing time to explore postures, refine alignment, and cultivate inner stillness. Ideal for all levels. Whether you're new to yoga or seeking a meditative experience, this practice offers space for strength, flexibility, and calm to unfold naturally.
Every Thursday at 4:30 pm -- Starting September 18th
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Event Venue & Nearby Stays
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
