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In the 60-minute session, participants will be guided through a gentle flow, connecting breath with movement to enhance flexibility and strength. Class held in person at Dancescapes Studio or online through Zoom. Great for beginners. If you have a mat and props, bring them. We also have extras!
To register visit:https://www.myessentialyoga.org/schedule
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Event Venue & Nearby Stays
32 Washington Ave, Endicott, NY 13760-5305, United States
Tickets
