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Bring your mat and settle into a meditative, slow-paced yoga class focused on postures, breathing, and building strength.You will move through sequences with longer holds to improve flexibility, mobility and alignment with an opportunity for modifications. Leave feeling energized and less stressed. All levels are welcomed. Blankets are recommended.
INSTRUCTOR: Barbara Deurwaarder
LOC: Haskell Rm 3 | 235 S. Haskell St.
TIME: 9:00am - 10:00am
S1: Jan. 18th - Feb. 22nd | Sat. | $75.00
S2: Mar. 15th - Apr. 26th | Sat. | $75.00
*No class Mar. 29th
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Event Venue & Nearby Stays
405 S 4th St, Central Point, OR 97502, United States
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