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A grounding hatha practice with mindful movement and pauses to build strength, release tension, and reset. Optional reiki in savasanaAbout this Event
Slow Flow is a grounding, breath-centered hatha style practice that blends mindful movement with intuitive pauses.
With a therapeutic pace, you’ll explore alignment, soften inner tension, and reconnect with the quieter messages of your body. This class supports strength, mobility, and emotional clarity, offering a calm space to unwind and reset.
Optional reiki during savasana to complete the healing cycle.
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Event Venue & Nearby Stays
1627 Fort St #355, 1627 Fort Street, Victoria, Canada
Tickets
CAD 24.86
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