About this Event
Slow Flow is a grounding, breath-centered hatha style practice that blends mindful movement with intuitive pauses.
With a therapeutic pace, you’ll explore alignment, soften inner tension, and reconnect with the quieter messages of your body. This class supports strength, mobility, and emotional clarity, offering a calm space to unwind and reset.
All levels welcome.
Event Venue & Nearby Stays
1627 Fort St #355, 1627 Fort Street, Victoria, Canada
CAD 24.86











