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Restorative Yoga for self care, a reset, to slow down and relaaaax! As a tonic for our busy lives. Restful poses with poetry, music and nourishing ideas!
All workshops for 2 - 3 hours with equipment provided.
Beneficial for stress, anxiety, for better sleep and for the balance of the nervous system. We will have a half hour sound bath to conclude with the lovely Sofia Barnes
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Event Venue & Nearby Stays
BS5 6LJ Bristol, United Kingdom, 11 Gadshill Road, Bristol, BS5 6LJ, United Kingdom,Bristol, United Kingdom
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