Sleep Veda - art of falling asleep naturally

Sleep deprivation is the new epidemic ! One in three people in the world are not getting enough sleep. 

Veda means knowledge in Sanskrit. Join us for a transformative session, where ancient wisdom and techniques help promote better sleep. Learn how to combine soothing essential oils with sleep inducing acupressure points to release tension and relax. 

Our Sleep Veda program harmoniously blends aromatherapy, acupressure, yoga asanas, and the powerful relaxation of yoga nidra to quieten the mind and soothe the body. 

Suitable for anyone who wants to learn the art of falling asleep naturally. Regular practice can reset your body clock and help restore sleep.

Trainer: Richa

Event Schedule (Singapore Time) :

Monday @6.30pm to 7.30pm

Venue : 333B Beach Road Level 3, S199563

For any additional questions or information, please contact Pooja at +65-97276181 or [email protected]

For more details and information on workshops and classes schedule, please visit our website : https://redefinewellness.asia/view-schedule/

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ReDefine Wellness, 333B Beach Road, Singapore, Singapore

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