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Wellbeing Dips: Reclaim Your Peace of MindThese sessions provide you with the perfect opportunity to take time for yourself, boost your serotonin and dopamine levels, and enjoy a safe space to express your stresses. Find inner peace and tranquillity surrounded by the natural beauty of open green spaces, enhanced by the invigorating experience of cold water immersion.
I am here to guide you through mindfulness practices designed to help release stress and anxiety, promoting a sense of calm and balance.
Please note that completing an Introduction to Open Water session is required before attending.
Contact us for further details.
Introduction price £20pp inclusive of Sleekburn waters fee
https://buy.stripe.com/eVqfZjellbeEeqD9j17AI07
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Event Venue & Nearby Stays
Sleekburn Water, 110 East End Front Street, Bedlington, NE22 5AE, United Kingdom, Cramlington
Tickets
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