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MESSAGE FOR A SPOT!Cardio meets coordination.
This adult fitness class uses soft sock poi to improve balance, rhythm, shoulder strength and core control. Expect continuous movement, light cardio intervals, and brain-boosting pattern work that keeps you focused and energized.
Ages 16+
This is a beginner friendly class, no experience necessary
This 6 Week Poi Fitness class will begin Monday, April 6th and run from 6:15-7:00, every Monday until May 11th.
Early Bird Special: $40 if paid on or before March 16th
After March 16th: $50
---Both prices include the 6 weeks of 45 minute lessons and sock poi to use during the duration of the classes.
Payment must be paid in full on or before the first class.
Never heard of sock poi? Check out this short youtube video!
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Event Venue
100 S Fisher St, Versailles, MO, United States, Missouri 65084
Tickets
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