Sis, Breathe. – A Tea Cup for the Soul: Mental Wellness Experience

Life has been heavy.
And if you’re honest… your mind has been carrying more than it should.

You’ve been strong.
You’ve been showing up.
You’ve been holding it together.

But even strong women need a place to lay it all down.

Sis, Breathe. is more than an event—it’s a moment.
A soft place for you to pause, release, and reconnect with yourself.

This is not a networking event.
This is not a performance space.

This is where you can come exactly as you are… and just breathe.

Guest Speaker:
Jacquelin Thomas, CADC
M.S. Candidate in Clinical Mental Health Counseling | Author

Bringing powerful insight, real-life perspective, and encouragement for your mental and emotional wellness journey.

Moderator:
Rev. Dr. Sonya A. Laws

Guiding a thoughtful, engaging, and meaningful conversation designed to pour into every woman in the room.

• A calm, beautifully curated tea experience
• Guided mental wellness conversations
• Encouragement that meets you where you are
• A safe, judgment-free space
• Meaningful connection with other women
• Moments of stillness, clarity, and emotional reset
• Light lunch provided
• Thoughtfully curated gift bags for each attendee

This space was created for the woman who:
• Feels mentally overwhelmed but keeps pushing
• Is tired of being “strong” all the time
• Needs a reset but doesn’t know where to start
• Is ready to choose herself again

If that’s you… this room was created with you in mind.

Limited seating is available to preserve the intimacy of this experience.

Secure your seat early. Once we reach capacity, registration will close.

The Restoration Haven

Early Bird Special (Limited):
Discounted tickets available for the first 10 set of registrants who buy 2 or more tickets.

Event Venue & Nearby Stays

New Beginnings Community Life Center, 5232 Margaret Wallace Road, Matthews, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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