Sip, Draw & Learn ACTIVE MEDITATION THROUGH ART (Hybrid/2.5CPD HRS)

🎨 Creative Seminar: ACTIVE MEDITATION THROUGH ART

Switch off your busy mind without sitting still.

This immersive creative experience introduces Meditative Art as a form of active meditation, using simple, science-backed techniques to calm the nervous system, reduce stress, and restore focus.

Grounded in neuroscience and neuroaesthetics, you’ll learn why creativity works and how to use it as an on-demand mental reset for everyday life.

🕒 What to Expect (Part 1)

• 1.5-hour in-person session
• Guided creative practice (active meditation through art)

🕒 What to Expect (Part 2)

• 1-hour online learning, completed from the comfort of your home
• In-depth scientific modules and advanced creative techniques

🎟️ Ticket Options:

1) BASIC ENTRY – immediate reset

Includes:

• Live creative seminar
• Guided meditative art practices
• Practical techniques to reduce stress and restore focus

✨ Ideal for an immediate reset and wellbeing boost.

2) FULL EXPERIENCE - In-Person Experience + Online Academy Access + Cpd

Includes everything in the Standard Ticket, plus:

• Access to the TRIPPLE U Online Academy
• 1-hour online learning modules
• CPD Certificate (total of 2.5 CPD hours)

✨ Ideal for professional development, deeper learning and continuous practice

Come as you are. All materials provided.
This is not about making art, it’s about resetting the mind!

Event Venue & Nearby Stays

Guildford Pottery, Bedford Road, Guildford, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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