Sip & Stretch is your weekday morning reset!
About this Event
Before the emails, errands, school drop-offs, and nonstop demands of the day, give yourself one quiet hour to reset.
At Sip & Stretch, you’ll enjoy a gentle guided stretch class created for adults who want more flexibility, less tension, and a softer start to the morning. This is not a high-pressure fitness class. It is a restorative experience designed to help you feel better in your body and calmer in your mind.
Whether you are a busy mom, a working professional, or simply someone craving a peaceful wellness routine, this class offers the perfect way to begin your day.
You’ll leave feeling:
- more open and less stiff
- calmer and more grounded
- refreshed instead of rushed
- like you finally did something for yourself
This class is perfect for:
- moms after drop-off
- women easing back into movement
- adults who want gentle, low-stress exercise
- anyone craving consistency, calm, and community
What to expect:
- gentle full-body stretching
- beginner-friendly movement
- a peaceful, supportive atmosphere
- tea as part of your morning ritual
- a beautiful hour focused on you
No experience needed
All levels are welcome. Come as you are.
Make your mornings feel different.
Join us for Sip & Stretch and turn one hour of your weekday into something restorative, beautiful, and just for you.
Event Venue & Nearby Stays
Alfonso Academy, 12598 U.S. 98, Destin, United States
USD 24.80 to USD 30.52
