SINGAPORE: BFT RAFFLES CBD MEMBERS ONLY - Sunday June 23

Sun Jun 23 2024 at 08:30 am to 11:30 am UTC+08:00

BFT Raffles CBD | Singapore

Jane Erbacher
Publisher/HostJane Erbacher
SINGAPORE: BFT RAFFLES CBD MEMBERS ONLY - Sunday June 23
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BFT RAFFLES CBD MEMBERS ONLY
About this Event

“What is there to learn about ergs?”

Funny you should ask! How about:


  • How to save your legs
  • How to turn sprints into active recovery
  • How to stop getting a sore back
  • How to improve your splits while saving energy
  • How to go faster for less effort
  • How to use gravity so you don’t need to work as hard


Keen to find out more? Then you're invited to our ERG ARMY ESSSENTIALS WORKSHOP!


Date: June 23

Location: BFT Raffles CBD, 68 South Bridge Rd, #03-01, Singapore

Time:

8:30 AM - 11:30 AM: Erg Army Performance Essentials - (Half Day - Erg Army Level 1)


Why Should You Join?

This event is for you if:

- You want to learn how to row and ski FASTER for LESS EFFORT.

- You've ever thought that size equals speed on the rower and skierg.

- You want the skierg and rower to be 'active recovery' at HYROX.

- You think not strapping your feet in when rowing makes you faster.

- You think the ski is an upper body training tool.

- You want to understand the differences (and similarities calorie and meter rowing or skiing.


Grab Your Tickets:

Super Early Bird Tickets on sale to BFT RAFFLES CBD MEMBERS only this week! Stay tuned!


BFT RAFFLES CBD Members: $99 AUD


Only 18 tickets available!

Sign up now!

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Event Venue & Nearby Stays

BFT Raffles CBD, 68 South Bridge Road, Singapore, Singapore

Tickets

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