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Find calm and clarity in the midst of daily life. This class offers a beginner-friendly, traditional approach to Heart Zen meditation to
help cultivate mindfulness, even in the busiest moments of life.
Charles Meng is a Salinas-based retired educator with over 16 years of meditation experience. He is passionate about helping beginners find clarity and balance through simple, effective Zen practices.
First Four Saturdays in May
May 2, 9, 16, & 23
This is not a drop-in program. Attendance is required at all four sessions.
Please register here: https://forms.cloud.microsoft/g/zMmquMwrR0
Bring your own yoga mat! Chairs available upon request.
Questions? Contact Magnolia at [email protected]
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Event Venue
Cesar Chavez Public Library, 615 Williams Rd,Salinas,CA,United States
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