Name: Simple Movement presented by Simple Self-Care
Start: 2025-03-04T10:00:00-05:00
End: 2025-03-04T11:00:00-05:00
Location: AmeriHealth Caritas NC Wellness and Opportunity Center, 3120 Wilkinson Boulevard, Charlotte, NC, USA

Join us for Simple Movement, a fun and relaxing event where we'll explore easy ways to care for ourselves through gentle physical activity!
About this Event

Simple Movement presented by Simple Self-Care

Come join us for a rejuvenating event focused on self-care through movement! Our Simple Movement workshop will guide you through gentle exercises to help you relax and recharge. No fancy equipment or experience needed - just bring yourself and an open mind! The event will be held at AmeriHealth Caritas NC Wellness and Opportunity Center located at 3120 Wilkinson Boulevard, Charlotte, NC, USA. Don't miss out on this opportunity to prioritize your well-being and connect with others in a supportive environment. See you there!