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Silk Hammock L1 - 5 Week SeriesThursdays 7:00 PM
w/Sarah
May 7 - June 4
Sign up here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=52293&id_sale=3&k_id=954847
Not ready for an 8 week commitment? But you’re ready to build more skills than intro or drop-in? Then this series is for you!
In this 5 week series, we’ll focus on deepening your aerial foundation — building strength, fluidity, and confidence in the silk hammock. You’ll learn new mounts, transitions, and poses that expand on skills from Intro to Cirque or drop-in classes. Each week we’ll add to your toolbox of tricks while developing proper technique, muscle engagement, and flow in the air.
Get ready to have fun, LOTS of laughs, physically & mentally strengthen the body in completely new ways, & meet some amazing friends!
A 5 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)
– Aerial class packages can not be used towards this series, and missed classes will no longer be credited back to your account (sorry, it's become too hard for fellow students & teachers to continue the flow of the series).
– Students should have taken 3–5 Intro to Cirque or Silk Hammock drop-in classes and feel comfortable climbing and inverting in the air.
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Event Venue
Good Karma Studio, 12 Walker Way, Albany, NY 12205-4976, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
