Silent Disco Yoga with Sarah at The Mount Without

Join us for Silent Disco Yoga at the beautiful 900 year old 'Mount Without,' in an immersive experience that combines yoga with a carefully curated soundtrack through silent disco headphones to get the juices flowing.

The session will commence with the opportuntiy to hum together, leading into Hatha flow yoga, culminating in some time to freely move and shake out, finishing with a guided Chakra meditation to ease yourself back down to rest. Clear guidance from Sarah will come through your headphones.

We encourage you to listen to your body and do what feels right for you. Take time to rest and enjoy the beautiful surroundings. The event is suitable for beginners.

If you have any specific medical conditions that you would like us to be aware of or if you would like to come but are unable to afford the ticket price please do contact us directly as we have some concessions available.

Please bring a yoga mat, water, blanket and anything that makes you feel comfortable.

We look forward to welcoming you and sharing the experience together.

Warmest wishes,

Sarah and team. xxx

Sarah Fyson is a Hatha Yoga instructor and outdoor Swim Coach. Drawing on her background in performing arts and formal acting training, in particular the Meisner acting technique, she is fascinated in finding ways to optimize our ability and find our flow through movement, breathwork and other practices. She has a certificate in Somatic Regulation Strategies.

Contact: [email protected]

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Event Venue

The Mount Without, Upper Church Lane, Bristol, United Kingdom