About this Event
Join on Wednesday, May 20th at 12:00 PM ET, as we welcome Peloton instructor for a signing to celebrate the release of !
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To make this event safe and enjoyable for all attendees, please read the below guidelines ahead of buying a ticket, so you know what to expect on the day. To avoid disappointment, we must stress that there will be no access to the event for non-ticketholders.
TICKETING INFORMATION
Signing Line Admission - $32.65: (Signing Line Admission + one copy of ): A ticket PER PERSON includes:
- One copy of
- Admission into the signing line with
Due to health and safety and space limitations, those without a ticket will not be permitted into the event space.
This is a signing event. The author will personalize the purchased book (first name only).
Photos will be taken on attendees cellphones.
No memorabilia will be signed.
Any gifts for Sam Yo will be collected prior to the signing line.
*** To avoid disappointment, we strongly advise you to arrive on time for the event. Late arrivals may not have the opportunity to meet the author.***
GUIDELINES
No large bags will be permitted into the event.
The event line will begin to form outside at 11:00 AM the day of the event. Please have a copy of your ticket available (either printed out or on your phone) for check in.
Some outside queuing may be required, so please do come dressed appropriately for all weathers.
Due to health and safety and space limitations, those without a ticket will not be permitted into the event space.
To avoid disappointment, we strongly advise you to arrive on time for the event. Late arrivals may not have the opportunity to meet the author.
All event guidelines are subject to change.
If you have any additional questions, please call the store directly at: 212-697-3048.
Barnes & Noble may cancel this event at any time with or without notice to the ticket holders.
Please note that Eventbrite is the only authorized dealer for this event. Each person must have a ticket to enter.
REFUNDS
Attendees can receive refunds up to 1 day (24 hours) before your event start time.
If you are unable to attend the event, Barnes & Noble - Fifth Ave will hold your Book for seven days after the event. Please contact the store to arrange your pickup.
Event guidelines are subject to change.
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About THE MONK'S MINDSET:
From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase; it’s something we create.
In The Monk’s Mindset, former Buddhist monk and renowned Peloton instructor Sam Yo shares the transformative lessons that helped him move from chaos to clarity. Drawing on his monastic training, meditation practice, and experiences as a performer and coach, he reveals how anyone can weave ancient Buddhist wisdom into modern life to find calm, focus, and purpose, even in a world that never slows down.
Through vivid storytelling and reflective practices, Sam explores how to
align your four dimensions—body, mind, heart, and spirit—for lasting balance and well—being;
channel your energy wisely with Right Effort—learning when to move, when to rest, and when to simply be;
repair your story and free yourself from limiting beliefs;
calm a restless mind with his bubble practice for managing overwhelm and uncertainty;
listen deeply by emptying your cup—a mindful communication practice that nurtures true presence; and
live with intention through short monk’s mindset moments that fit any schedule.
Each chapter blends memoir and modern mindfulness with practical habits, reflection prompts, and affirmations to help you reconnect with your inner strength, deepen emotional awareness, and cultivate lasting peace.
Whether you’re seeking clarity, navigating change, or simply trying to slow down, The Monk’s Mindset offers a practical tool kit for mindfulness, self—discovery, resilience, and spiritual growth and reminds you that the stillness you seek has been within you all along.
Event Venue & Nearby Stays
Barnes & Noble - 5th Ave, 555 Fifth Avenue, New York, United States
USD 36.28












