About this Event
Enjoy a day of holistic wellness at the stunning Woodstock House, nestled in serene natural surroundings. In partnership with the Greystones Wellness Hub, this retreat offers the perfect blend of movement, mindfulness, and relaxation to help you reset, recharge, and reconnect with yourself. Immerse yourself in nourishing practices, expert-led sessions, and rejuvenating health club experiences — all designed to leave you feeling refreshed, balanced, and renewed.
Event Schedule
9:30 AM – 10:30 AM | Welcome & Mingling
- Begin your day with a heartfelt welcome and opening circle of connection, guided by Rachael Elizabeth
- Enjoy a healthy breakfast of acai bowls, tea, coffee, and herbal teas.
10:30 AM – 12:00 PM | Yoga and Breathwork Session with Kev
- A rejuvenating and gentle yoga session to awaken your body and mind (40 min).
- Learn conscious breathing to soothe your system, release tension, and restore energy (40 min).
12:30 PM – 1:30 PM | Lunch Break
- Refuel with soul-warming soup and a beautiful selection of fresh, nourishing sandwiches.
1:30 PM – 2:30 PM | Energy Balancing with Aoife Smith
- Let’s discover gentle, effective ways to stay balanced and regulate our emotions each day.
- Bringing your body back into balance and restoring inner harmony.
3:00 PM – 5:30 PM | Health Club Experience
- Conclude your retreat with a thorough reset at Druids Glen Hotel & Golf Resort health club.
- Enjoy the swimming pool, steam room, sauna, and plunge pool for full rejuvenation.
https://www.youtube.com/shorts/UaAIz5_5Sog
Woodstock House at Druids Glen Hotel & Golf Resort
Event Venue & Nearby Stays
Woodstock House, Druids Glen Golf Club, Druids Glen Hotel & Golf Resort, Newtownmountkennedy, Co.Wicklow, Ireland, Wicklow
EUR 90.00
