Advertisement
The Spring ShiftAlign your energy and spring forward with focus, clarity, and motivation.
Step into spring with a full energetic reset. This Soulwave Session is a 90 minute experience to help clear mental clutter, focus on what truly matters and move forward this springtime.
We begin with a guided movement and breath practice to energise the body and ground your energy.
From here, you will be led into Heart Gratitude, a short 9D Breathwork to open your heart and raise your vibration. We will explore the Wheel of Life, helping clarify your priorities and set aligned, meaningful goals for the season ahead.
A 25 minute motivational 9D Breathwork brings the opportunity to rewire your mind through guided visualisation, affirmations, and rhythmic breathing - replacing doubt with confidence and activating focused, inspired action.
The session closes with time for integration, allowing you to anchor your energy and step into spring feeling renewed, aligned, and ready to take action on your goals. Immersive soundscapes tuned to 432 Hz, layered with binaural beats, create a powerful and deeply supportive container throughout.
What to expect:
Small group setting, up to 10 people; A welcoming and safe space;
Headset for 9D Breathwork (provided); Electrolyte drink to rehydrate
What to bring:
A bottle of water; An open heart and mind; And dress comfortably
Book your spot today: £25
kindly note: access to the space involves stairs
Soulwave Sessions ~ Where Breath, Energy & Soul Meet
Guided by: Kelly Yates, founder of Leela Wellness
Hosted by: The Den Yoga Studio, Belfast. Sunday 19th April 3-4:30pm
Advertisement
Event Venue
37 Malone Road, 2nd Floor, BT9 6RX Belfast, United Kingdom, 37 Malone Road, Belfast, BT9 6RX, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
