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Start at Shred415 for 30 minutes of high-energy, heart-pumping workouts to build strength and endurance. Then, transition to YogaSix for 30 minutes of calming and restorative yoga to help you unwind and find balance.Meet at 11:15 am at Shred415 located at 1003 S. Washington St #101.
Please wear sneakers to workout at Shred415.
TAKE NOTE OF THE NEW DAY AND TIME
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8 W. Gartner Rd., Suite 124, Naperville, IL, United States, Illinois 60540
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Concerts, fests, parties, meetups - all the happenings, one place.