About this Event
Your shoulders play a vital role in everyday movement and independence — especially if you rely on them for mobility.
Join us for an informative and practical Shoulder Health Session delivered by a Spinal Life Senior Exercise Physiologist. This session is designed to help you better understand your shoulders, reduce the risk of injury, and maintain long-term function.
What to expect:
- Insights into shoulder structure, movement, and function
- Understanding of common shoulder injuries and overuse-related conditions
- Practical strategies to prevent injury and reduce strain during daily activities
- Guidance on managing shoulder pain and dysfunction effectively
- A focus on mobility-related movements, including transfers and wheelchair use
- An overview of support services available through Spinal Life
- A live Q&A opportunity and an optional tour of the Healthy Living Centre
Light refreshments will be served following the presentation. You can also take a tour of the Healthy Living Centre if you haven't visited us before.
Can't attend in person?
Please let us know whether you will be attending in-person or online when you click 'Reserve your spot' and we'll email you a Teams link ahead of the event.
Event Venue & Nearby Stays
Spinal Life Healthy Living Centre, 109 Logan Road, Woolloongabba, Australia
AUD 0.00
