Shopping, Preparing & Cooking Food for Better Blood Pressure Management

Name: Shopping, Preparing & Cooking Food for Better Blood Pressure Management
Start: 2025-12-10T09:00:00-06:00
End: 2025-12-10T10:00:00-06:00
Location: 1303 YMCA Drive, Festus, MO 63028

Wed Dec 10 2025 at 09:00 am to 10:00 am UTC-06:00

1303 YMCA Drive, Festus, MO 63028 | Festus

Publisher/HostJefferson County Family YMCA

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Shopping, Preparing & Cooking Food for Better Blood Pressure Management

FREE & open to ALL!
Managing your blood pressure starts in the kitchen! Join us for Shopping, Preparing & Cooking Food for Better Blood Pressure Management, a practical nutrition presentation where you'll learn how to make heart-healthy choices at the store, prep nutritious ingredients, and cook flavorful, low-sodium meals. Discover simple swaps and cooking techniques that support your heart health, because better meals mean better blood pressure!