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An empowering retreat crafted to help participants forge a profound connection with themselves, let go of what no longer serves them, and embrace a more authentic and empowered way of living through yoga, breathwork, and various life-enhancing techniques.Session includes:
✨journaling/intension setting
✨yoga
✨vision board creation
✨light snack
✨mirror exercise
✨journal
✨breathwork
✨final reflections/journaling/closing
Light snack, vision board materials, and takeaway gift included in the session.
What you will bring:
Yoga Mat
Water bottle
Pillow/blanket/both
Journal
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Event Venue & Nearby Stays
111 N 3rd Ave E, Newton, IA, United States
Tickets
