She, who claims HER VOICE

Fri Sep 20 2024 at 08:00 pm

Berlin - Kreuzberg | Berlin

MARA
Publisher/HostMARA
She, who claims HER VOICE
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Welcome beloved,
to a Women’s Weekend Workshop, dedicated to dropping into your full and authentic vocal expression while being held and supported in a circle of likeminded women.
This weekend will be a dedicated deep dive in an intimate circle of women into your unique authentic expression, which relates to all areas of your life:
- your relationships
- your professional life
- your connection to yourself
the way you show up in the world
Throughout this workshop we will flow through the following Areas:
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- You will learn to drop any idea of what your voice should or shouldn’t sound like and invite your unique vocal expression to come through
- We will create a space of permission where YOU are welcome as you are.
- We will explore what happens if you drop all your 'shoulds‘ and dare to express yourself freely
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- Embodied Vocal Practice
- Rhythm and Movement
- Group Voice Improv
- Circle Singing
- Mantra Chanting
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- You will connect to the art of letting your body guide you
- Learning to truly listen to your body
- Learning to awaken you voice through the body
- Inviting Softness, Sensuality and Play
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We will focus on weaving connection with ourselves and with each other, creating a safe and supported space, where YOU are welcome with all that you are.
Practices include:
- Relational Exercises
- Embodied Communication
- Sharing Circles
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- We will inquire what it means for you to claim your voice and how that influences your life on many levels
- We will tune into how reclaiming your voice can support you in your daily and professional life and in realizing your visions
- We will identify what is holding you back from fully claiming your voice
Through Ritual we will release and move beyond those blockages
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- Speaking up
- Standing up for yourself
- Speaking your Truth
We will also look at the ?????????? ?????? ?? ????? ?? ?????, which is most likely having an impact you if you feel like you are…
- …not fully able to speak up,
- …to take space,
- …to make noise,
- …to sing out loud,
…to express your rage,
…to be fully YOU.
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- This workshop is for anyone identifying as a woman
- There is NO MUST in any activity or exercise. You will be safely guided and are always free to choose what feels right for you in that moment.
-This workshop is non-residential
- Course language will be English unless all participants are exclusively and fluently german-speaking.
Further details:
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September 20th:
20h - 22h Opening Session
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September 21st:
11h - 14h Morning Session
14h - 15:00h Lunch Break
15:00h -18:00h Afternoon Session
18:00h - 19:00h Communal Dinner
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September 22nd:
10h - 12h Morning Session
12h - 13h Lunch Break
13h - 15h Closing Ritual and Singing Circle
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Ohlauer Str. 10,
10999 Berlin-Kreuzberg
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250€ - Super Early Bird (until June 30th)
270€ - Early Bird (until July 31st)
290€ - General Admission (From August 1st)
SPOTS ARE VERY LIMITED -
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https://mara-music.com/her-voice-women-s-workshop
ABOUT MARA:
Mara Mehrunissa is a Vocalist, Musician, and Workshop Facilitator based in Berlin. With a M.Sc. in Clinical Psychology and Empowerment she holds a deep care and fascination for the human psyche and the way human beings relate and communicate with each other.
With her spiritual background of Universal Sufism, from an early age she has been in touch with honoring the Oneness all spiritual traditions.
She has a deep dedication to creating spaces of sacredness and connection. Women’s Empowerment is a theme that’s close to her heart, as well as addressing the collective feminine trauma and finding ways to move with and beyond it.
Through Music, Voice Work and Embodiment she carries these elements into the world, hosting conscious events and workshops
As a Singer-Songwriter and Musician, she is currently working on her second Album.
www.mara-music.com
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• If you cancel within 6 weeks of the event start date, 80% of the ticket cost will be refunded.
• If you cancel within 4 weeks of the event start date, 50% of the ticket cost will be refunded.
• If you cancel within 2 weeks of the event start date, or if you withdraw from the event after the start of the first day, no part of the ticket cost will be refunded.
Event Cover Photo by Ganesha Isis Balunsat
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Event Venue & Nearby Stays

Berlin - Kreuzberg, Segitzdamm 50, 10969 Berlin, Deutschland,Berlin, Germany

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