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๐ช๐ผ๐บ๐ฎ๐ป.๐ง๐ต๐ฒ ๐๐ผ๐ฟ๐น๐ฑ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ๐๐ฟ ๐๐ผ๐ถ๐ฐ๐ฒ.
๐ฌ๐ผ๐๐ฟ ๐ณ๐๐น๐น ๐ฒ๐ ๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป.
๐ฌ๐ผ๐๐ฟ ๐บ๐ฒ๐๐๐ฎ๐ด๐ฒ.
๐ฌ๐ผ๐๐ฟ ๐๐ฟ๐๐๐ต.
Welcome beloved,
to a Womenโs Weekend Workshop, dedicated to dropping into your full and authentic vocal expression while being held and supported in a circle of likeminded women.
This weekend will be a dedicated deep dive in an intimate circle of women into your unique authentic expression, which relates to all areas of your life:
- your relationships
- your professional life
- your connection to yourself
the way you show up in the world
Throughout this workshop we will flow through the following Areas:
๐๐๐๐ต๐ฒ๐ป๐๐ถ๐ฐ ๐๐ ๐ฝ๐ฟ๐ฒ๐๐๐ถ๐ผ๐ป:
- You will learn to drop any idea of what your voice should or shouldnโt sound like and invite your unique vocal expression to come through
- We will create a space of permission where YOU are welcome as you are.
- We will explore what happens if you drop all your 'shouldsโ and dare to express yourself freely
๐ ๐๐๐ถ๐ฐ๐ฎ๐น ๐๐น๐ฒ๐บ๐ฒ๐ป๐๐:
- Embodied Vocal Practice
- Rhythm and Movement
- Group Voice Improv
- Circle Singing
- Mantra Chanting
๐ ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ ๐ฎ๐ป๐ฑ ๐๐บ๐ฏ๐ผ๐ฑ๐ถ๐บ๐ฒ๐ป๐:
- You will connect to the art of letting your body guide you
- Learning to truly listen to your body
- Learning to awaken you voice through the body
- Inviting Softness, Sensuality and Play
๐๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ถ๐ผ๐ป:
We will focus on weaving connection with ourselves and with each other, creating a safe and supported space, where YOU are welcome with all that you are.
Practices include:
- Relational Exercises
- Embodied Communication
- Sharing Circles
๐๐น๐ฎ๐ถ๐บ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐ฉ๐ผ๐ถ๐ฐ๐ฒ:
- We will inquire what it means for you to claim your voice and how that influences your life on many levels
- We will tune into how reclaiming your voice can support you in your daily and professional life and in realizing your visions
- We will identify what is holding you back from fully claiming your voice
Through Ritual we will release and move beyond those blockages
๐ช๐ฒ ๐๐ถ๐น๐น ๐ฒ๐ ๐ฝ๐น๐ผ๐ฟ๐ฒ ๐๐ต๐ฒ ๐๐ฟ๐ ๐ผ๐ณ:
- Speaking up
- Standing up for yourself
- Speaking your Truth
We will also look at the ๐ฐ๐ผ๐น๐น๐ฒ๐ฐ๐๐ถ๐๐ฒ ๐๐ฟ๐ฎ๐๐บ๐ฎ ๐๐ฒ ๐ฐ๐ฎ๐ฟ๐ฟ๐ ๐ฎ๐ ๐๐ผ๐บ๐ฒ๐ป, which is most likely having an impact you if you feel like you areโฆ
- โฆnot fully able to speak up,
- โฆto take space,
- โฆto make noise,
- โฆto sing out loud,
โฆto express your rage,
โฆto be fully YOU.
๐๐ผ๐ผ๐ฑ ๐๐ผ ๐ธ๐ป๐ผ๐:
- This workshop is for anyone identifying as a woman
- There is NO MUST in any activity or exercise. You will be safely guided and are always free to choose what feels right for you in that moment.
-This workshop is non-residential
- Course language will be English unless all participants are exclusively and fluently german-speaking.
Further details:
๐ฆ๐๐๐๐๐จ๐๐
๐๐ฟ๐ถ๐ฑ๐ฎ๐
September 20th:
20h - 22h Opening Session
๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐
September 21st:
11h - 14h Morning Session
14h - 15:00h Lunch Break
15:00h -18:00h Afternoon Session
18:00h - 19:00h Communal Dinner
๐ฆ๐๐ป๐ฑ๐ฎ๐
September 22nd:
10h - 12h Morning Session
12h - 13h Lunch Break
13h - 15h Closing Ritual and Singing Circle
๐๐ข๐๐๐ง๐๐ข๐ก:
Ohlauer Str. 10,
10999 Berlin-Kreuzberg
๐ง๐๐๐๐๐ง๐ฆ:
250โฌ - Super Early Bird (until June 30th)
270โฌ - Early Bird (until July 31st)
290โฌ - General Admission (From August 1st)
SPOTS ARE VERY LIMITED -
๐ฅ๐ฒ๐ด๐ถ๐๐๐ฒ๐ฟ ๐ต๐ฒ๐ฟ๐ฒ
https://mara-music.com/her-voice-women-s-workshop
ABOUT MARA:
Mara Mehrunissa is a Vocalist, Musician, and Workshop Facilitator based in Berlin. With a M.Sc. in Clinical Psychology and Empowerment she holds a deep care and fascination for the human psyche and the way human beings relate and communicate with each other.
With her spiritual background of Universal Sufism, from an early age she has been in touch with honoring the Oneness all spiritual traditions.
She has a deep dedication to creating spaces of sacredness and connection. Womenโs Empowerment is a theme thatโs close to her heart, as well as addressing the collective feminine trauma and finding ways to move with and beyond it.
Through Music, Voice Work and Embodiment she carries these elements into the world, hosting conscious events and workshops
As a Singer-Songwriter and Musician, she is currently working on her second Album.
www.mara-music.com
๐ฅ๐๐๐จ๐ก๐ ๐ฃ๐ข๐๐๐๐ฌ:
โข If you cancel within 6 weeks of the event start date, 80% of the ticket cost will be refunded.
โข If you cancel within 4 weeks of the event start date, 50% of the ticket cost will be refunded.
โข If you cancel within 2 weeks of the event start date, or if you withdraw from the event after the start of the first day, no part of the ticket cost will be refunded.
Event Cover Photo by Ganesha Isis Balunsat
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Event Venue & Nearby Stays
Berlin - Kreuzberg, Segitzdamm 50, 10969 Berlin, Deutschland,Berlin, Germany
