She moves She rises

Name: She moves She rises
Start: 2026-03-07T10:00:00-05:00
End: 2026-03-07T12:00:00-05:00
Location: 3411 S Dale Mabry Hwy unit d

Sat Mar 07 2026 at 10:00 am to 12:00 pm UTC-05:00

3411 S Dale Mabry Hwy unit d | Tampa

Publisher/HostLulu owner of Soleil the Studio and Skye Pilates instructor

Pilates, sound bath and sips
About this Event

EVENT FLOW

10:15 AM - ARRIVALS + COFFEE/SIPS

10:30 AM - OPENING

QUICK GROUNDING BREATH

INTENTION SETTING

10:35-11:15 AM - PILATES (40 MIN)

11:15-11:25 AM - GUIDED SOMATIC COOLDOWN

NERVOUS SYSTEM RESET

DEEP STRETCH

SLOW BREATHWORK

11:25-11:40 AM - SOUNDBATH

BLOWOUTS BY SOLEIL TEAM (FIRST COME, FIRST SERVE)

Event Venue & Nearby Stays

3411 S Dale Mabry Hwy unit d, 3411 South Dale Mabry Highway, Tampa, United States

Tickets

USD 60.54

Concerts, fests, parties, meetups - all the happenings, one place.

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Pilates in Tampa Mindfulness in Tampa Relaxation in Tampa Meditation in Tampa Health-wellness in Tampa Workshops in Tampa Exercise in Tampa Sound-bath in Tampa

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