About this Event
🥋 She-Defends: A self-defense and Yoga Class
Join us for an exclusive event designed for women to learn essential self-defense skills and embrace the power of yoga in a supportive environment!
👩Conducted by Olympic Weightlifting Champion, Hannah Rollerman
HURRY!! LIMITED SPOTS AVAILABLE!!!
🔹 What to Expect:
- Learn excellent form and quick thinking for self-defense
- Brazilian Jiu-Jitsu techniques taught by a Women’s BJJ Athlete & Olympic Weightlifter
- Relaxation yoga to unwind and de-stress
- Improve fitness and flexibility alongside like-minded women
💪 Atmosphere:
- Energetic, informative, and empowering
- Great bonding experience with fellow participants
💰 Value Proposition:
- Partnering with Primal MMA
- Experience 2 classes worth 80$
- Opportunity to enroll in a 7-day free trial
👚 Attire: comfortable yoga clothes (nothing too loose)
📍Location: 388 Carlaw Ave
📅 Date & Time: 11th May, starting at 2:30 PM onwards
Don't let this opportunity pass you by! Join us for a day of empowerment, skill-building, and fun. Reserve your spot now!
Event Venue & Nearby Stays
388 Carlaw Ave, 388 Carlaw Avenue, Toronto, Canada
CAD 10.00
