diets, misinformation, and unregulated wellness messaging for women.
About this Event
Join us for an inspiring day dedicated to empowering women through evidence-based nutrition, wellness, and practical lifestyle strategies.
Hosted by two experienced Registered Dietitians, this one-of-a-kind summit brings together leading experts in women’s health, personalized nutrition, and culinary wellness to help women thrive at every stage of life.
Attendees will enjoy:
- Expert-led talks from Medical Doctor, clinical scientist, & Registered Dietitians
- Practical nutrition strategies for hormone health, strength, longevity, and disease prevention
- Insights into personalized nutrition based on genetics
- Live chef-led Mediterranean-inspired cooking demonstrations
- Gift bags for each attendee, prizes, & more!
Whether you’re looking to optimize your health, better understand your body, or gain realistic tools to nourish yourself and your family, She Blooms Nutrition Summit offers a motivating and educational experience designed for women.
Nourish your body. Empower your health. Bloom into your best self.
Agenda
🕑: 09:00 AM - 03:00 PM
She Blooms Women's Nutrition Summit - Agenda
🕑: 09:00 AM - 09:30 AM
Registration Check-In
🕑: 09:30 AM - 09:45 AM
Summit Welcome with Organizers Filomena Vernace-Inserra & Nancy Bevilacqua
🕑: 09:45 AM - 09:55 AM
Special Remarks from Title Sponsor - Rocco Di Pasquale, RBC
🕑: 09:55 AM - 10:55 AM
Keynote Speaker - Dr Christina Dakhil
Info: Title: The Conversation Every Woman Should Have Heard Years Ago - An Empowering, evidence-based discussion on hormones, heart health, iron deficiency, weight gain, & understanding what's truly happening in a woman's body. This will be not just another women’s health talk.
🕑: 10:55 AM - 11:10 AM
Refreshment Break
🕑: 11:10 AM - 12:00 PM
Featured Expert Session - Dr Sara Mahdavi
Info: Dr. Sara Mahdavi will explore the future of women’s health through the lens of precision medicine, longevity science, and personalized nutrition. Her presentation will highlight how genetics, lifestyle, nutrition, and emerging health technologies can empower women to optimize metabolic health, navigate hormonal transitions, and improve long-term vitality. Attendees will gain practical insights into evidence-based strategies that support healthier aging, disease prevention, and personalized wellness.
🕑: 12:00 PM - 12:15 PM
Stretch Break & Booth Walk-Around
🕑: 12:15 PM - 01:15 PM
Interactive Culinary Experience with Executive Chef Wynne Ruby Novotel Vaughan
Info: Live Mediterranean-Inspired Cooking Demonstration & Tasting Experience. Summit participants will enjoy two delicious, nourishing & practical recipes prepared by Chef Wynne while Dietitians Filomena & Nancy discuss evidence-based culinary wellness strategies.
🕑: 01:20 PM - 02:20 PM
Nutrition & Women's Wellness - Filomena Vernace-Inserra & Nancy Bevilacqua
Info: Witness this dynamic duo Dietitian team present nutrition strategies to support women's health including a focus on integrating sustainable changes, practical nutrition tips, & actionable takeaways.
🕑: 02:20 PM - 03:00 PM
Closing Remarks, Prize Giveaways
Event Venue & Nearby Stays
Novotel Toronto Vaughan, 200 Bass Pro Mills Drive, Vaughan, Canada
CAD 97.18 to CAD 107.83
