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$77Facilitators: Nate Ewert and Rebecca Cordiano
Experience the profound harmony of sound healing intertwined with the transformative power of breathwork in a session designed to guide you towards inner balance and renewal. The practice begins with gentle guidance to settle into a comfortable position, allowing the mind and body to enter a state of receptivity.
As you tune into your breath, you'll be invited to engage in the rebirthing breath pattern, a rhythmic and intentional breathing technique that facilitates deep relaxation and release. With each inhale and exhale, you'll journey inward, shedding layers of tension and stagnation, while inviting in revitalizing energy and clarity.
The soundscape enveloping you is carefully crafted to enhance your journey,immerse yourself in the frequencies of crystal singing bowls and shamanic drumming. These vibrations work in harmony with your breath, creating a symphony of healing frequencies that reverberate through your being, balancing your energy centers and promoting a sense of wholeness.
You will experience moments of heightened awareness, emotional release, or profound stillness. Allow yourself to surrender to the process, trusting in the innate wisdom of your body and the transformative power of sound and breath.
As the session draws to a close, you'll be gently guided back to a place of grounding, integrating the insights and sensations from your journey. Take a moment to honor yourself for showing up and embracing the opportunity for healing and growth.
With each breath, each sound, you've embarked on a journey of self-discovery and renewal, aligning mind, body, and spirit in harmonious resonance. May the vibrations of this experience continue to ripple through your life, nurturing your well-being and guiding you towards greater harmony and vitality.
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Event Venue & Nearby Stays
Buffalo + Sparrow Yoga Collective, 1826 W 35th Ave, Denver, CO 80211-3009, United States,Denver, Colorado
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