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Most people don’t realize how much they’re holding…until they finally slow down and feel it.
Stress, tension, emotions, patterns
They don’t just disappear
They get stored in the body.
This 6 week journey is a space to begin releasing that.
Through guided breathwork, coaching, integration, and connection
you’ll start to regulate your nervous system
let go of what you’ve been carrying
and reconnect to yourself in a real, grounded way.
This isn’t about fixing yourself
it’s about coming back to who you already are
If you’ve been feeling stuck, overwhelmed, or disconnected.
This work meets you exactly where you are
No experience needed. Just come as you are.
Wednesdays at 7:45 PM
April 22 – May 27
Investment: $199
Text 306-526-6676 to register
or send me a message if you have any questions
Spots are intentionally limited to keep the group small and personal
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Event Venue
Wolf Sun Wellness , 2075 Harvey st ,Regina, Saskatchewan, Canada
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.






