About this Event
This workshop series gives you a deeper understanding of how you relate to the energetic building blocks of your body (chakras) and provides you the space to explore your connection to your chakras through guided meditation, breathwork, discussion, and dance! You also learn how to use your connection with your chakras to set intentions and manifest your dreams!
This workshop is for all levels. Whether you have never meditated before or have an advanced practice this workshop is for you! Each workshop covers 1 chakra. We will start with the Root Chakra on 4/20, then work our way up in order till we get to the Crown Chakra.
What is provided:
- Yoga mat
- Cushions to sit on
- Blankets
What to bring:
- Water bottle
- Journal/something to write in
- Wear comfortable clothes
- Optional: If you want to connect more deeply to the chakra we are covering you can wear the color associated with that chakra to the workshop. For example the Root Chakra is red in color so you can wear a red pants, a red shirt, or a whole red outfit!
*There is a 10% discount available when you sign up for all 4 workshops. To get this disount DM me on instagram
About Instructor:
Sarah is an energy healer, with 12 years of experience, that uses a combination of guided meditation and breathwork to help people deeply connect to their bodies and inner wisdom so that they can uncover their true desires and find out the most easeful way to make them happen! If you are feeling disconnected from your body, have anxiety about completing tasks, or feel overstretched and under supported, Sarah's perfect for you! Sarah has used her own tools and techniques to go from feeling overwhelmed by projects and having trouble making decisions to attracting aligned collaborators and easefully making time to accomplishing tasks that move her towards her creative and business goals. She runs a business that’s focused on supporting creatives in the film industry to successfully shift their work environments into a space of harmonious creative collaboration, while meeting or surpassing their funding, production, and distribution goals. You can learn more about her work on her instagram profile @mindfulcreatrix, where she has a free grounding meditation available for download.
Event Venue & Nearby Stays
Mastery Inner Beauty Collective, 1746 Westwood Boulevard, Los Angeles, United States
USD 46.00
