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Join us for a very special guest session at Village Fitness! We are thrilled to welcome Miss Lynn Tisza on Wednesday, May 6th at 6:30 pm for an evening of Lymphatic Yoga.Have you been feeling a bit sluggish or "heavy"? Your lymphatic system is your body’s natural detox highway, and unlike your heart, it doesn't have a pump—it relies on YOU to move it!
In this unique 60-minute session, Lynn will guide us through:
Deep Diaphragmatic Breathing: To "prime the pump" of your inner system.
Twisting & Compression: To gently wring out tension and move fluid.
Gravity & Inversion: Using gentle elevations to let your circulation do the work for you.
This class is very gentle, supportive, and—most importantly—EFFECTIVE!
Whether you are a total beginner or a "pro," you will walk out feeling lighter, clearer, and completely refreshed.
When: Wednesday, May 6 @ 6:30 pm
Where: Village Fitness
Level: All levels welcome!
Limit: 10 mats available to keep it cozy.
Don't miss this chance to learn these simple, powerful techniques for your health.
Text Lynn at 917-715-5715 to reserve your mat and join the flow!
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Event Venue
117 E Main Street, McConnelsville, OH, 117 E Main St, McConnelsville, OH 43756-1125, United States, Mc Connelsville
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