About this Event
Shake Rising is a transformational movement practice that incorporates fitness, dance, and energy work with the end goal of liberation. Our 3 intentions act as a roadmap towards that liberation. We will 1) activate our life force energy through our undivided attention, 2) reprogram our subconscious mind through affirmations, and 3) regulate our nervous system through full body shaking. For more info visit shakerising.com
We will be Shaking inside Aura Lounge from 12pm-1pm. Please arrive 15 minutes prior to class as street parking is limited. There are multiple parking decks in the area as well. Please bring a yoga mat.
There will be a DJ dance party follwing the Shake practice at 1pm!! I would love to dance and celebrate one year of Shaking together! <333
*** The Shake Rising practice is a sacred space for women + femmes - however, the after party is open to the public. Bring your friends & let's boogie :)
Event Venue & Nearby Stays
Aura Raleigh, 220 West Davie Street, Raleigh, United States
USD 27.14
