About this Event
Shake Rising is a transformational movement practice that incoprorates fitness, dance and energy work with the end goal of liberation. Our 3 intentions act as a roadmap towards that liberation. We will 1) activate our life force energy through our undivided attention, 2) reprogram our subconscious mind through affirmations, and 3) regulate our nervous system through full body shaking. For more info visit shakerising.com
All proceeds will benefit Helene relief in Western North Carolina.
We will be Shaking in the Lotus Room at GLOW fitness from 5:45-6:45. Please arrive 10 minutes prior to class. I CAN'T WAIT TO SHAKE WITH YOU!
Event Venue & Nearby Stays
GLOW Fitness, LLC, 1924 Wake Forest Road, Raleigh, United States
USD 30.59
