About this Event
SHADOWBODY: Axis Experience A 60-minute feminine fitness and sensual movement class designed to tone, flow, and awaken your embodied confidence.
Somewhere along the way, many women stopped moving in ways that made them feel sensual, powerful, and alive — movement turned into routine workouts instead of a nourishing, energizing expression of self.
SHADOWBODY: Axis Experience is your space to sweat, sculpt, tone, and flow while awakening the feminine confidence within you — a guided reset for your body, mind, and energy.
This 60-minute premium movement experience blends dance, functional fitness, and sensual embodied movement, infused with intention and feminine soul, to help you feel strong, liberated, and deeply at home in your body again.
What This Experience Is SHADOWBODY: Axis Experience is a boutique-style feminine movement class designed for women who desire a blend of physical conditioning, sensual embodiment, and emotional renewal. Held in an elevated studio setting, this class offers a supportive space to reconnect with your body, reclaim your confidence, and step back into yourself with strength and ease.
What You Will Walk Away With • A renewed connection to your body and feminine confidence • A sense of emotional release, clarity, and reset • A satisfying workout that tones, strengthens, and energizes • Increased comfort in sensual movement and self-expression • A grounded, empowered feeling that extends beyond the studio
Inside the Experience Each class is thoughtfully structured to support both physical conditioning and feminine expression: • Warm-up to gently awaken the body and breath • Functional fitness and dance-inspired movement to sculpt and strengthen • Guided sensual embodied movement to deepen confidence and connection • Cool down and grounding moment to integrate the experience
Who This Is For This experience is intentionally curated for women seeking a space that is both empowering and supportive. It is especially aligned for women who: • Desire to feel confident, feminine, and strong in their bodies • Want a workout that blends fitness with self-expression and embodiment • Are craving a reset - physically, mentally, or emotionally • Appreciate a boutique, elevated class environment designed with intention • May be returning to movement or exploring sensual movement for the first time
Details • Date and Time: Sundays at 6:00PM-7:00PM
• Location: RISE MVMT Studio • Capacity: Limited to 12 women per class to maintain a supportive, spacious environment
Holiday Rate: Enjoy this special rate for November and December. Standard rate will be $20 beginning January 2026. (Taxes and ticketing fees apply.)
What to Bring & Wear • Wear comfortable activewear you can move in confidently • Grip socks, sneakers, or barefoot based on your preference • A water bottle (filtered fountain available on-site) • Workout mats and small equipment are provided
Parking Notice
Parking is available for approximately 5 vehicles in front of to the studio. Extra parking is available in the grass lot by the railroad tracks across the side street of the studio on Inker street.
*No parking allowed on Inker street by residential area.
Cancellation + Transfer Credit Policy
To honor the limited capacity of this experience, all sales are final. If you are unable to attend, your spot may be transferred to a future class date or to another woman of your choice.
Life happens — I honor that. If you can’t attend, you may request a one-time transfer credit before class begins. Your credit will remain active for 30 days. If you’re unable to attend the rescheduled session, the credit will expire and a new ticket is required for future classes.
To apply your transfer credit before class date, please email [email protected].
+Your body has been waiting for this. Give yourself an hour that gives you back to you.
REGISTRATION REQUIRED
https://forms.gle/nsyuoUUxMrK2batZ8
✦ The ShadowBody Axis Method©
Each session flows through three phases of transformation:
MORTALIS – Release & Rebirth
• Shed tension and emotional weight through deep, primal movement.
REIGN – Transmutation & Transformation • Awaken strength and sensuality through rhythm, confidence, and control. This is where we'll sweat - hence "Reign" (Rain)!
DIVINITY – Radiance & Liberation
• Reconnect with calm and wholeness through reflection and restorative flow.
● This is more than a workout — it’s transformation through movement.
Listen to a Client Reflection
https://vimeo.com/1130805961
ShadowBody Axis has ELEVATED and UPGRADED!
Browse our new state of the art private studio!
https://vimeo.com/1130809954
Who is Your Instructor? Keota Stone
Keota Stone is a movement and embodiment guide with a refined background in leadership, performance, fitness, and personal power. She served with Women in Film & Television – Louisiana from 2018 to 2023, advancing through roles including Web Designer, Education Chair, Executive Secretary, Vice President, and ultimately Interim President, a sister chapter under WIFT-International and WIFT-US.
She is currently filming a television series with production locations in New York, New Orleans, and Nevada, further expanding her creative influence.
A former premier dancer with Channing Tatum’s Saints and Sinners, Keota’s approach is shaped by expressive movement and elevated feminine presence. Drawing from her background as a Pro Domme, where she specialized in embodied personal power, confidence, and boundary work, she brings a rare depth and sophistication to her guidance. Her experience coaching boutique classes in New Orleans, alongside her ongoing athletic and performance training, allows her to blend strength, sensuality, and grounded confidence in her teachings.
As a singer-songwriter, performing artist, and the creator of ShadowBody, Keota is devoted to helping women return to their bodies, expression, and inner authority. Her classes offer a polished yet deeply attuned experience - supporting every woman she guides in reconnecting with her power, presence, and embodied self.
Past Classes (Garza + Soundbox Studios)
Event Venue & Nearby Stays
Rise MVMT Studio, 5406-B Inker Street, Houston, United States
USD 22.79












