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A robust practice focused on building the connection in the feet, through the legs to the pelvic floor. The practice will incorporate a warm-up sequence, stances and asana vinyasa, finishing with breathwork and meditation. You will leave feeling grounded and energized.Appropriate for those with prior yoga experience, no Shadow Yoga experience is required.
Use your 8-class pass and give this a go!
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Event Venue & Nearby Stays
Inner Smile Yoga, 10230 Kinross Rd, Roswell, GA 30076-3765, United States,Roswell, Georgia
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