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Shadow work is a type of psychotherapy that helps you explore your unconscious mind and uncover repressed emotions, behaviors, and traumas. It can help you achieve personal growth and individuation, which is a process of self-realization.
Bring your journal or notebook and something to write with.
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Event Venue & Nearby Stays
Unitarian Universalist Congregation of Columbia, SC, 2701 Heyward St, Columbia, SC 29205-2523, United States,Columbia, South Carolina