
About this Event
What is Shadow & Sip?
A sacred woman (wombman) and intimate evening designed to guide you through shadow work, journaling, breathwork, and sound healing—all while sipping a calming cup of Blue Lotus Tea. This event is a safe space for deep self-reflection, emotional release, and energetic realignment.
Shadow work is the process of exploring the hidden parts of ourselves our fears, limiting beliefs, and unprocessed emotions. Instead of running from our darkness, we embrace it, learning to love and integrate all aspects of who we are.
✅ Sip & Reflect: Enjoy a calming cup of Blue Lotus Tea, known for its relaxing and spiritual properties.
✅ Guided Shadow Work Journaling: Deep prompts to help explore and embrace your hidden emotions.
✅ Group Discussion: A safe and open space to share insights and perspectives.
✅ Gentle Movement & Breathwork: Release stored emotions through mindful stretching.
✅ Sound Bowl Healing: Relax and integrate your experience with a soothing vibrational sound session.
✅ Closing Affirmations & Community Connection: End with a sense of clarity, peace, and self-acceptance.
Who Is This For?
This event is for you if you:
✅ Want to explore shadow work but don’t know where to start.
✅ Feel called to release emotional blockages and old patterns.
✅ Are on a self-healing journey and seeking a safe space to do the inner work.
✅ Want to experience the relaxing benefits of Blue Lotus Tea & sound healing.
No prior experience is needed—just come with an open heart and a willingness to explore

Agenda
🕑: 06:30 PM - 06:45 PM
6:30 PM - 6:45 PM | Welcome & Intention Setting
🕑: 06:45 PM - 07:05 PM
6:45 PM - 7:05 PM | Guided Shadow Work Journaling & Discussion
🕑: 07:05 PM - 07:20 PM
7:05 PM - 7:20 PM | Gentle Stretching & Breathwork
🕑: 07:20 PM - 07:40 PM
7:20 PM - 7:40 PM | Sound Bowl Healing & Energy Integration
🕑: 07:40 PM - 08:00 PM
7:40 PM - 8:00 PM | Reflection & Closing Circle
Event Venue & Nearby Stays
1431 Elizabeth Ave, 1431 Elizabeth Avenue, Charlotte, United States