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This beginner-level class is an entry point for those new to Pilates or those who wish to reinforce their foundational skills. The focus is on core stabilization, proper alignment, and body awareness. Expect a combination of classical Pilates Mat exercises and Pilates tools, emphasizing breath work and mind-body connection.
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Event Venue & Nearby Stays
13214 Fountain Head Plz, Hagerstown, MD 21742, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
