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Stress Management 101 and Respond Don't ReactAbout this Event
Stress Management 101 (75 mins)
Introducing the fundamental principles of stress management and reduce overall workplace stress. By the end of the session, participants will achieve key outcomes such as the ability to accurately identify personal and professional stressors and the skills to develop effective, actionable strategies for managing them.
Respond Don't React (75 mins)
Helping to cultivate measured, intentional responses rather than succumbing to impulsive reactions. Through practicing mindfulness techniques and developing strategies for thoughtful responding, this session is designed for better handling of stressful situations with composure and clarity.
Lunch provided
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Event Venue & Nearby Stays
3d Hatton Garden, 3d Hatton Garden, Liverpool, United Kingdom
Tickets
GBP 0.00
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