Join us for a calming yoga session to find your inner peace.About this Event
Beginner to the seasoned student.
Slow down, reconnect with yourself and experience inner stillness. A combination of gentle Yoga postures, breathing techniques and meditation. This slow-paced class can help slow down the effects of the aging process by maintaining muscle flexibility, keeping the mind alert and awake, encouraging relaxation, strengthening muscles and joints. Improve sleep, cardiovascular health, encouraging the body, mind, and spirit to remain healthy and strong.
Please bring a yoga mat and water bottle.
Date: Mondays, March 31 - May 12, 2025
Time: 4:30 pm - 5:30 pm
Investment: $116 (7 weeks)
Instructor: Charo Evangelista
Event Venue
Sama Center, 1217 West Chester Pike, West Chester, United States
Tickets
USD 116.00
