Join us for a gentle introduction to yoga, focusing on self-care and relaxation for beginners.About this Event
Step onto the mat and discover the peacefulness of yoga with our beginner-friendly 6-week series.
This class teaches the fundamentals of yoga through the breath (pranayama) and poses (asana), focusing on self-care and nurturing the physical body. Postures are practiced to align, strengthen and promote flexibility in the body. We will use props to support us in poses.
Please bring a yoga mat, and water bottle.
Date: Tuesdays, April 1 - May 6 2025
Time: 6:30 pm - 7:30 pm
Investment: $108 (6 weeks)
Instructor: Maureen Finney
Event Venue
Sama Center, 1217 West Chester Pike, West Chester, United States
Tickets
USD 108.00
