Advertisement
Join Naomi Charles for a soothing and restorative experience in this offering on the 2nd Thursday of every month.In this calming 75-minute class, you’ll begin with 45 minutes of gentle movement and mindful breathwork to release tension and bring peace to your mind and body.
Following the movement, settle in for 30 minutes of guided Yoga Nidra meditation, a deeply relaxing practice that allows you to unwind completely and renew your energy.
This class is suitable for all levels and is the perfect way to relax, restore, and find a sense of inner calm. Come as you are—this restorative journey is waiting for you.
Investment: $25 drop in; included for Consider It members
Sign up on the Consider It website, app, or Mindbody app.
Advertisement
Event Venue
1790 Mayport Rd, Atlantic Beach, FL, United States, Florida 32233
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
